200 Hour In Depth Study and Teacher Training Programs
200 Hour in-depth study and Teacher Training programs are suitable for either deepening a practice or expanding it to include teaching.
We offer programs on site in Newington, CT and at Whole Yoga in Odenton, MD.
200 Hour Embodyoga® Program • January – December 2013
200 Hour Embodyoga® Program • March – December 2014
Whole Yoga, Odenton, MD
We also offer an Embodyoga® based Mindful Yoga Therapy for Veterans Teacher Training.
Mindful Yoga Therapy is an empirically informed, clinically tested program comprised of five practices: Pranayama (breathing), Asana (postures connected with breath), Yoga Nidra, Meditation, and Gratitude. Each practice is a tool Veterans can use to cope with Post Traumatic Stress, and together, they form a comprehensive system–a toolbox–that will carry Veterans into a life of strength and resilience.